Coaching Sessions | Mary Amini

Why get a coach?

Life is a series of actions and reactions. Every moment, people and events influence our lived experiences. Over time, our life becomes the accumulation of how we respond to the circumstances around us.

Those responses aren’t random — they’re shaped by the internal programming of our subconscious mind and the patterns we run automatically. The more aware we become of these automatic responses, the more power we have to shift them.

Through our coaching sessions, I help you become aware of — and reprogram — those internal programs so your lived experiences begin to align with what you truly desire.

With educational backgrounds in Philosophy and Traditional Chinese Medicine, and a professional history that includes successful entrepreneurship and corporate management, I bring a blend of practical strategy, deep insight, and holistic understanding. Together, we can pinpoint your current “coordinates” in life and chart the most optimal course toward your goals.

Clarity is the key to both success and fulfillment. That’s why we say “Hindsight is 20/20.” Looking back, it’s often easy to see how our past decisions shaped our present reality. But the true art of living well is in developing foresight — learning to connect the dots forward and make choices today that create the life you want tomorrow.

A fulfilled life requires harmony between your physical, spiritual, social, relational, and emotional aspects. When these are in dynamic balance, you create a kind of metaphysical homeostasis — the same kind of equilibrium your body naturally maintains to keep you healthy, but applied to your entire life.

Coaching is about helping you create and sustain that balance so you can live with clarity, purpose, and alignment.

How I Work...

Clarity is of utmost importance when it comes to maximizing our chances of success. In order to arrive at any destination in life you need to know three things: your current coordinates, the coordinates of your destination, and the direction and duration of time you need to travel. The more precise we are in estimating each of these criteria, the more likely we are to arrive at our desired destination safely and efficiently.

Having said that, obstacles and trial and error are an inevitable part of life. The key is realizing that there is no such thing as failure in life, just feedback. We call something a mistake when the destination we arrive at is contrary to our expectation. Yet based on the laws of physics which rule this universe, there was no other destination possible given the direction you chose and the duration of time you travelled down the path and the amount of energy you put behind the work. When the discrepancy occurs it is important for us to realize that the result is not a mistake, but rather an opportunity for readjustment in order to get to our destination from this new coordinate. In our next attempt we are will have the benefits of all the lessons we learned in the process of our previous attempts.

Part of gaining clarity on the fundamentals includes learning who you really are and what actually makes you happy in life and how far along the path of fulfillment you are in each area. This is the coordinates of where you are in life.

Next is the goals we set in life. The goal needs to be realistic and achievable in order for us not to set ourselves up for failure and disappointment. Therefore, gaining clarity on what the actual goal is and how to arrive at it allows us to maximize the chances of success and prevent wasted time and energy, which are the most valuable parts of our life.

Finally, staying focused and determined in the path of achievement is the most crucial part of achieving any goal.

Life coaching allows you to clearly identify the first two aspects and provides ongoing support during your journey to success.

Areas of Life that can benefit from life coaching:

- Career planning and success (Corporate advancement and success or Entrepreneurship)

- Interpersonal relationship success

- Health and wellness goal achievement

- General goal setting and achievement